XFit - 20090413

Since today is a rest day on the main xfit site, we’re going with one from the Midland (home) Xfit:

15 air squats, 1 pushup
14 air squats, 2 pushups
continue rep scheme until you reach 1 air squat, 15 pushups

Post times to comments.

This is the traveler’s version - since I don’t have some of the equipment for some of the workouts, I kind of cherry-pick the WOD’s to come up with a viable alternative and I really want to make sure I put together a challenge like the regular WOD - I really wish there were a Xfit gym next to me so I could go there.

UPDATE: I finished in 8:02 minutes. It doesn’t seem like much, but man, it still whoops ya.