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I feel good today. It’s just nice that it’s a friday, and I know I’ll get to just hang loose this weekend.

Last night I was in an off day as far as my hundred pushup program goes, and I decided to go ahead and pull the trigger on getting the C25K started again. (I’ve been nursing the left knee and my back so i’ve held off on starting) I am sure glad I finally got on with it. I feel great today; I slept like a log last night (although, i could have used another 2 hours of sleep) :D

It amazes me how much working out helps with dealing/sluffing stress.

This weekend brings my wife family down to see the new house - so that’ll be some fun - but I plan on doing a little nap taking for sure…