Tuesday, December 14, 2010
May You Stay Forever Young
May your wishes all come true
May you always do for others
And let others do for you
May you build a ladder to the stars
And climb on every rung
May you stay forever young
Forever young, forever young
May you stay forever young. May you grow up to be righteous
May you grow up to be true
May you always know the truth
And see the lights surrounding you
May you always be courageous
Stand upright and be strong
May you stay forever young
Forever young, forever young
May you stay forever young. May your hands always be busy
May your feet always be swift
May you have a strong foundation
When the winds of changes shift
May your heart always be joyful
And may your song always be sung
May you stay forever young
Forever young, forever young
May you stay forever young
Sunday, December 12, 2010
Thursday, December 9, 2010
New: Liberator Online
* BORROWING TO POLICE THE WORLD: "Across Europe, our NATO allies are slashing defense to maintain social safety nets. But Uncle Sam, he soldiers on. We borrow from Europe to defend Europe. We borrow from Japan and China to defend Japan from China. We borrow from the Gulf Arabs to defend the Gulf Arabs." -- Pat Buchanan, November 26, 2010.
* THEY GOT WILLIE NELSON: "Willie Nelson was arrested for possession of marijuana. Nothing yet on bin Laden, but we got Willie Nelson." -- David Letterman, Dec. 6, 2010.
* WILLIE NELSON ON POT: "Tax it, regulate it and legalize it. And stop the border wars over drugs. Why should the drug lords make all the money? Thousands of lives will be saved." -- country music legend Willie Nelson after his latest arrest for marijuana possession.
* JAY LENO ON WIKILEAKS: "President Obama's pledge to have the most transparent administration in history has come true. Thanks to WikiLeaks." -- Jay Leno, Dec. 6, 2010.
Tuesday, December 7, 2010
Wednesday, November 3, 2010
French Press
So last night, my daughter wanted Starbucks (she had a giftcard burning a hole in her purse) so we went and had a nice “coffee” - it was nice.
While there, we also splurged on a couple of french press cups - I’ve always heard how great they are and how much better the coffee tastes when “pressed” rather than “brewed” - so I went for it. Call it a celebratory purchase - I bought 2, one for me, and then of course - one for the wife.
This morning, I’ve tried this method for making my coffee and I must say, it’s a whole new ball game - as in, it isn’t even in the same ballpark as regularly brewed coffee. OUTSTANDING!
I highly recommend it, if you happen to be a coffee drinker.
Monday, August 16, 2010
Is cholesterol really bad?
Cholesterol could easily be described as the smoking gun of the last two decades.It’s been responsible for demonizing entire categories of foods (like eggs and saturated fats) and blamed for just about every case of heart disease in the last 20 years.Yet when I first opened my medical practice in the mid 80s, cholesterol, and the fear that yours was too high was rarely talked about.Somewhere along the way however, cholesterol became a household word — something that you must keep as low as possible, or suffer the consequences.